Zoe breakfast muffins and kit, photo by author

Learning Which Foods Are Best For Me

The Zoe Nutrition kit and wellness of the future

Amy Sterling Casil
10 min readFeb 19, 2023

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A few weeks ago, I had heard the term “Type 3 diabetes” for the first time from one of our nature walk partners. This is a term that many have used to describe Alzheimer’s disease, because there is such a close connection between Type 2 diabetes and Alzheimer’s disease.

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Amy Sterling Casil

Over 500 million views and 5 million published words, top writer in health and social media. Author of 50 books, former exec, Nebula nominee.