PhD in Health Sciences, MSc. Exrx & Nutrition, International Author, Researcher in decelerating biological aging. Keynote Speaker and Consultant.

sparkly fieldnotes on psychology, spirituality, love, revolution

Nairobi is my home. Dad to Julia & Bob. Currently writing my memoir. I workout, travel the world, tend to my cows, enjoy coffee or IPA & read non-fiction pages

Something interesting.

The scent of Christ / A health evangelist / I am a Christian. I love Jesus and want to be like Him.