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Longtime advocate for personal health and wellness, a good diet, a comfortable level of physical fitness, and thriving in the 21st century.
Psychologist
Engineer in the Morning Writer at Night. Never underestimate the power of words.
Book Author
Friend of Medium
Over 500 million views and 5 million published words, top writer in health and social media. Author of 50 books, former exec, Nebula nominee.
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