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Five Ways to Improve or Cure Complex PTSD

Is it a lifelong illness? Let’s hope not

Amy Sterling Casil
5 min readMar 8, 2022

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This morning I saw famous “richer than the queen” writer J.K. Rowling joking with another UK celebrity pal about having “complex PTSD.”

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Amy Sterling Casil

Over 500 million views and 5 million published words, top writer in health and social media. Author of 50 books, former exec, Nebula nominee.