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Eating Well Is Political

Eating fresh foods grown locally and avoiding toxic processed foods is the biggest political action most people can take

Amy Sterling Casil
8 min readMar 23

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I’m halfway through a book by NYT food journalist Mark Bittman: Animal, Vegetable, Junk.

Bittman starts the book by discussing how food influenced human evolution. He makes a strong case that the…

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Amy Sterling Casil

Over 500 million views and 5 million published words, top writer in health and social media. Author of 50 books, former exec, Nebula nominee.